Japanese food is surged in popularity worldwide and is loved for its healthiness. The Japanese food or washoku that we eat now has gone through many changes, yet still keeps some traditional elements. But what about in historical times, when...

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In the modern era, people will tend to eat three main meals a day; being strongly advised not to skip breakfast.  In Japan, three meals a day had become the norm by the Meiji Era (1868-1912), however, in Sengoku Japan,...

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